Tag: running

• 5K Run For Women

  It’s been a week and a half since the Bear and I ran 5km in the Legacy Run to End Family Violence. Bolstered by our success, albeit we were sore for days afterwards, I’ve decided to sign us up for another run. This one also has a special place in my heart. We’re participating in […]

  mdean1978

  May 26, 2022

  a better world, Bipolar Disorder, empathy, exercise, family, happiness, mental health, running, self care, Uncategorized

  Bipolar Disorder, exercise, humour, mental health, mental health awareness, running, supporting women

• Legacy Run to End Family Violence

  So, I did a thing. I signed the Bear and I up for a 5km run on May 15th which is absolutely terrifying but also the kick in the butt that I need to start working out. We always have the option to walk but my preference would be a combination of walking and running. […]

  mdean1978

  April 21, 2022

  Bipolar Disorder, depression, exercise, happiness, healthy eating, humour, mental health, Uncategorized, weight gain

  Bipolar Disorder, depression, domestic violence, exercise, mental health, mental health awareness, running